Allgemein

Magic Bliss Energy Balls

Manchmal brauchts einen kleinen Snack für zwischendurch oder als Reiseproviant für längere Fahrten. Mit diesen Kugeln hast Du optimal vorgesorgt. Langkettige Kohlenhydrate &  bioverfügbare Mineralien in leckerer Harmonie.

200 g Tsampa (geröstetes Gerstenmehl)

4 EL Datteln

1 EL Spirulinapulver

4 EL Reissirup

2 EL Mandel- oder Sesammuß

6 EL Kokosraspel

+ einige Tropfen Orangenöl in Lebensmittelqualität

Tsampa, Reissirup und Muß in eine Schüssel geben. Die Datteln pürieren oder klein hacken und dazugeben. Alles gut umrühren.

Das Spirulinapulver mit etwas Wasser anrühren und dazugeben. Spirulina kaufe ich sogar regional bei der Spirulina Farm von Akal: https://akalfood.de/?aff=14 

Anschließend mit Orangenöl abrunden. Dieses bringt Energie & Freude und erweckt ein Gefühl von Glück. Obendrein trägt es zur Zerstörung von Krankheitserregern bei. Dafür verwende ich das Öl von Young Living. Wer dazu Fragen hat, kann sich gerne an meine Ölfreundin Krys wenden: (Whatsapp 0173 4053837)

Löffelgroße Portionen mit den Händen zu Kugeln formen. Die Kokosraspeln auf einen kleinen Teller geben und die Kugeln darin rollen. Dann die Raspeln zwischen den Händen andrücken. Kugeln kühl stellen – am besten für 2 Tage – danach haben sich die Ölaromen wunderbar verteilt und es schmeckt fantastisch.

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